Getting a bit Cross
Cross has been great fun, although I am have much to learn. But it has proven to be a very enjoyable break from the norm, and I’m looking forward to getting in a few more CX races before the end of the cross season.
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Entries by zonkeyadmin
2018 – A season review
Despite health setbacks, notably the EILO, I still had a progressive and positive season with both good results and lots of learning experiences.
2018 – EILO Four letters that dominated my year
Although it’s a grey area as to when my Exercise Induced Laryngeal Obstruction started, it took it’s biggest toll during last year’s winter training, which then carried over into this past season.
Exercise Induced Laryngeal Obstruction (EILO) is a condition in which the supraglottitic structure collapses and closes over the larynx during high intensity exercise, sealing the airway so you are unable to breathe.