Every Wednesday night I attend the Club Cluster training session held at Castle Combe. This is training at night, with lights on the bike, and it has really helped my strength and endurance to develop.
The sessions are run by Peter Georgi, Morgan’s coach at Epic Coaching, and he is really helpful but makes us work hard.
When I first attended I was quite nervous not knowing what to expect, and with it being in the dark, but now I really look forward to getting out there on a Wednesday and building for the season to come.
This week it was very cold and wet, I was pleased to get back to the van after and change into dry clothes, and we had some hot food when we got home. 🙂